Mental Health Awareness courses are a fantastic starting point for any organisation. Having awareness of mental health conditions and the knowledge and confidence around mental health matters help organisations be more inclusive, understanding and supportive of those individuals needing accommodations and adjustments in the workplace. 

This workshop can also be delivered face to face or online.

🧩 Learn more about mental health and mental illness.

🧩 Understand sign and symptoms of most common mental health conditions.

🧩 Learn how to start a conversation with someone who struggling emotionally

🧩 Learn simple ways to support and help

Some Key topics:

📌 Understanding Anxiety Disorders

📌 Depression, Low mood and Suicide Prevention

📌 Stress Management

📌 Supporting Individuals with Panic Attacks

📌 What is Trauma and PTSD